http://www.thepranamama.com/workout-simple-real-tips-real-runners/ Wed, 01 Feb 2012 02:47:22 +0000 hourly 1 http://wordpress.org/?v=3.0.4 http://www.thepranamama.com/workout-simple-real-tips-real-runners/comment-page-1/#comment-421 The PranaMama Fri, 05 Feb 2010 16:41:15 +0000 http://www.thepranamama.com/?p=1812#comment-421 Thanks Donna- I will check that out! Thanks Donna- I will check that out!

]]> http://www.thepranamama.com/workout-simple-real-tips-real-runners/comment-page-1/#comment-420 Donna Fri, 05 Feb 2010 14:49:21 +0000 http://www.thepranamama.com/?p=1812#comment-420 Thanks for encouraging me to get my shoes out again. I've also enjoyed these running technique videos from Chi Running. http://www.youtube.com/user/chilivinginc They make me much for aware of what I'm doing so that I can do it longer, stronger, and more efficiently. Best of luck with hitting the pavement and simply running. Thanks for encouraging me to get my shoes out again. I’ve also enjoyed these running technique videos from Chi Running. http://www.youtube.com/user/chilivinginc
They make me much for aware of what I’m doing so that I can do it longer, stronger, and more efficiently. Best of luck with hitting the pavement and simply running.

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