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	<title>The PranaMama &#187; Yoga for Kids</title>
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		<title>I Grow With Yoga (The Kids Yoga Resource)</title>
		<link>http://www.thepranamama.com/grow-yoga-kids-yoga-resource/</link>
		<comments>http://www.thepranamama.com/grow-yoga-kids-yoga-resource/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 12:56:36 +0000</pubDate>
		<dc:creator>thepranamama</dc:creator>
				<category><![CDATA[Yoga Links]]></category>
		<category><![CDATA[Yoga for Kids]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness Links]]></category>
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		<guid isPermaLink="false">http://www.thepranamama.com/?p=1946</guid>
		<description><![CDATA[This spring, my kids and I have returned to &#8220;Little Family&#8221; Yoga Class with ChildLight Yoga. Â It has prompted me to reflect on the impact this company has had on my family&#8217;s wellness, and I&#8217;ve done so on The Kids Yoga Resource, the ChildLight Yoga blog for which I am a regular contributor. It&#8217;s really [...]


Related posts:<ol><li><a href='http://www.thepranamama.com/karma-kids/' rel='bookmark' title='Permanent Link: Karma Kids'>Karma Kids</a></li>
</ol>]]></description>
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		<title>Great Kids Yoga Book for Home, School or Studio!</title>
		<link>http://www.thepranamama.com/great-kids-yoga-book-home-school-studio/</link>
		<comments>http://www.thepranamama.com/great-kids-yoga-book-home-school-studio/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 03:05:52 +0000</pubDate>
		<dc:creator>thepranamama</dc:creator>
				<category><![CDATA[Yoga Links]]></category>
		<category><![CDATA[Yoga for Kids]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.thepranamama.com/?p=1836</guid>
		<description><![CDATA[Have the winter blahs hit your house? Â Are you interested in learning and teaching your children something new? Â Does your school or day care promote a healthy lifestyle while helping your child learn and develop? If you answered Yes to any of these questions, you will love the ABCs of Yoga for Kids! Â It&#8217;s a [...]


Related posts:<ol><li><a href='http://www.thepranamama.com/karma-kids/' rel='bookmark' title='Permanent Link: Karma Kids'>Karma Kids</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Karma Kids</title>
		<link>http://www.thepranamama.com/karma-kids/</link>
		<comments>http://www.thepranamama.com/karma-kids/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 13:45:46 +0000</pubDate>
		<dc:creator>thepranamama</dc:creator>
				<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[Yoga Links]]></category>
		<category><![CDATA[Yoga for Kids]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Parenting Links]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.thepranamama.com/?p=1749</guid>
		<description><![CDATA[I wanted to share a post I recently wrote for The Kids Yoga Resource, Karma Kids and the Golden Rule. Â  The Kids Yoga Resource is the blog of ChildLight Yoga, and offers tons of great information on yoga for kids. I hope you are inspired to involve your children in the Haitian relief effort. [...]


Related posts:<ol><li><a href='http://www.thepranamama.com/grow-yoga-kids-yoga-resource/' rel='bookmark' title='Permanent Link: I Grow With Yoga (The Kids Yoga Resource)'>I Grow With Yoga (The Kids Yoga Resource)</a></li>
<li><a href='http://www.thepranamama.com/great-kids-yoga-book-home-school-studio/' rel='bookmark' title='Permanent Link: Great Kids Yoga Book for Home, School or Studio!'>Great Kids Yoga Book for Home, School or Studio!</a></li>
<li><a href='http://www.thepranamama.com/yoga-twists-teens-yoga-school/' rel='bookmark' title='Permanent Link: Yoga Twists for Teens (Yoga In My School)'>Yoga Twists for Teens (Yoga In My School)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.thepranamama.com/karma-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reflections of Gratitude</title>
		<link>http://www.thepranamama.com/reflections-gratitude/</link>
		<comments>http://www.thepranamama.com/reflections-gratitude/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 01:38:29 +0000</pubDate>
		<dc:creator>thepranamama</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga for Kids]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://www.thepranamama.com/?p=1558</guid>
		<description><![CDATA[If there is one thing that makes teaching yoga to children easy, it&#8217;s a holiday. Â As a former kids instructor, I enjoyed lesson planning immensely, perhaps sometimes more than carrying out the lesson in the studio or classroom! Â (It must have been the creative side of me eeking its way out to the world) Â Nothing [...]


Related posts:<ol><li><a href='http://www.thepranamama.com/gratitude-and-my-superdad-husband/' rel='bookmark' title='Permanent Link: Gratitude and My &#8220;SuperDad&#8221; Husband'>Gratitude and My &#8220;SuperDad&#8221; Husband</a></li>
<li><a href='http://www.thepranamama.com/party-cry/' rel='bookmark' title='Permanent Link: Off the Mat Moms: Lesson 3 Asteya'>Off the Mat Moms: Lesson 3 Asteya</a></li>
<li><a href='http://www.thepranamama.com/mat-moms-lesson-2/' rel='bookmark' title='Permanent Link: Off the Mat Moms &#8211; Lesson 2: Satya'>Off the Mat Moms &#8211; Lesson 2: Satya</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.thepranamama.com/reflections-gratitude/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Baby&#8217;s Day Out</title>
		<link>http://www.thepranamama.com/baby/</link>
		<comments>http://www.thepranamama.com/baby/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 04:12:34 +0000</pubDate>
		<dc:creator>thepranamama</dc:creator>
				<category><![CDATA[Health & Fitness Links]]></category>
		<category><![CDATA[Mom's the Word]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga for Kids]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Fitness Links]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://www.thepranamama.com/?p=1477</guid>
		<description><![CDATA[This week, I&#8217;ve got babies on the brain. Â Two good friends are due any day now, and another just told me she is expecting in 2010. Â Every celebrity magazine on the newsstand is showcasing Hollywood moms and moms-to-be, as I walked in downtown Portsmouth NH yesterday, soaking in the warm November sun, it seemed every [...]


Related posts:<ol><li><a href='http://www.thepranamama.com/party-cry/' rel='bookmark' title='Permanent Link: Off the Mat Moms: Lesson 3 Asteya'>Off the Mat Moms: Lesson 3 Asteya</a></li>
<li><a href='http://www.thepranamama.com/true-holidays/' rel='bookmark' title='Permanent Link: Be True to Yourself During the Holidays and Beyond'>Be True to Yourself During the Holidays and Beyond</a></li>
<li><a href='http://www.thepranamama.com/back-to-school-yoga-10-minutes-to-calm/' rel='bookmark' title='Permanent Link: Back-to-School Yoga &#8211; 10 minutes to Calm!'>Back-to-School Yoga &#8211; 10 minutes to Calm!</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.thepranamama.com/baby/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Halloween Fun &#8211; Yoga in Disguise!</title>
		<link>http://www.thepranamama.com/halloween-fun-yoga-disguise/</link>
		<comments>http://www.thepranamama.com/halloween-fun-yoga-disguise/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 02:37:06 +0000</pubDate>
		<dc:creator>thepranamama</dc:creator>
				<category><![CDATA[Yoga for Kids]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.thepranamama.com/?p=1086</guid>
		<description><![CDATA[Many PranaMamas and other devoted yogis support the recent movement to expose children to yoga at a young age. Â Children benefit from physical activity, creative movement, imagination-inspired games, Â thoughtful group discussion, relaxation techniques, and stress-busting breathing exercises. Â However, many adults are at a loss when it comes to teaching these pint-sized Shiva Rea wanna-bes. Â Instructors [...]


Related posts:<ol><li><a href='http://www.thepranamama.com/great-kids-yoga-book-home-school-studio/' rel='bookmark' title='Permanent Link: Great Kids Yoga Book for Home, School or Studio!'>Great Kids Yoga Book for Home, School or Studio!</a></li>
<li><a href='http://www.thepranamama.com/help-kids-relax-with-a-magic-stone/' rel='bookmark' title='Permanent Link: Magic Stones Help Calm Kids'>Magic Stones Help Calm Kids</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.thepranamama.com/halloween-fun-yoga-disguise/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Back-to-School Yoga &#8211; 10 minutes to Calm!</title>
		<link>http://www.thepranamama.com/back-to-school-yoga-10-minutes-to-calm/</link>
		<comments>http://www.thepranamama.com/back-to-school-yoga-10-minutes-to-calm/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 03:49:42 +0000</pubDate>
		<dc:creator>thepranamama</dc:creator>
				<category><![CDATA[Yoga for Kids]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://thepranamama.com/?p=676</guid>
		<description><![CDATA[With many of the nation&#8217;s kids going back to school this week, it&#8217;s a great time to introduce yoga. Â If your house is anything like mine, the kids have become quite used to staying up late, being lazy in the morning and having lots of opportunities to burn off excess energy outdoors and with their [...]


Related posts:<ol><li><a href='http://www.thepranamama.com/help-kids-relax-with-a-magic-stone/' rel='bookmark' title='Permanent Link: Magic Stones Help Calm Kids'>Magic Stones Help Calm Kids</a></li>
<li><a href='http://www.thepranamama.com/halloween-fun-yoga-disguise/' rel='bookmark' title='Permanent Link: Halloween Fun &#8211; Yoga in Disguise!'>Halloween Fun &#8211; Yoga in Disguise!</a></li>
<li><a href='http://www.thepranamama.com/pranayama-easy-breezy-kids/' rel='bookmark' title='Permanent Link: Pranayama &#038; Easy, Breezy Kids'>Pranayama &#038; Easy, Breezy Kids</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.thepranamama.com/back-to-school-yoga-10-minutes-to-calm/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pranayama &amp; Easy, Breezy Kids</title>
		<link>http://www.thepranamama.com/pranayama-easy-breezy-kids/</link>
		<comments>http://www.thepranamama.com/pranayama-easy-breezy-kids/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 02:42:18 +0000</pubDate>
		<dc:creator>thepranamama</dc:creator>
				<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[Yoga for Kids]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Parenting Links]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://thepranamama.com/?p=429</guid>
		<description><![CDATA[Spending the summer at home with my kids has been busy! Â Gone are the lazy days of summer when you have a 4- and 2-year-old. Â Weâ€™ve travelled New England, learned to swim, made new friends, eaten more ice cream than I care to admit, bowled, fished, tumbled, climbed, bicycled, explored, run, hiked, played ball, visited [...]


Related posts:<ol><li><a href='http://www.thepranamama.com/back-to-school-yoga-10-minutes-to-calm/' rel='bookmark' title='Permanent Link: Back-to-School Yoga &#8211; 10 minutes to Calm!'>Back-to-School Yoga &#8211; 10 minutes to Calm!</a></li>
<li><a href='http://www.thepranamama.com/help-kids-relax-with-a-magic-stone/' rel='bookmark' title='Permanent Link: Magic Stones Help Calm Kids'>Magic Stones Help Calm Kids</a></li>
<li><a href='http://www.thepranamama.com/karma-kids/' rel='bookmark' title='Permanent Link: Karma Kids'>Karma Kids</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gratitude and My &#8220;SuperDad&#8221; Husband</title>
		<link>http://www.thepranamama.com/gratitude-and-my-superdad-husband/</link>
		<comments>http://www.thepranamama.com/gratitude-and-my-superdad-husband/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 12:51:41 +0000</pubDate>
		<dc:creator>thepranamama</dc:creator>
				<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga for Kids]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://thepranamama.com/?p=337</guid>
		<description><![CDATA[I&#8217;ve been thinking a lot about gratitude this week. Â  I took a road trip to my father and step-mother&#8217;s house with my kids, but without my husband. Â It was a mid-week visit, and so even though my parents are still working, they are more flexible with their schedule and it was easier to visit [...]


Related posts:<ol><li><a href='http://www.thepranamama.com/reflections-gratitude/' rel='bookmark' title='Permanent Link: Reflections of Gratitude'>Reflections of Gratitude</a></li>
<li><a href='http://www.thepranamama.com/breaking-comfort-zones/' rel='bookmark' title='Permanent Link: Breaking Out of The Comfort Zone'>Breaking Out of The Comfort Zone</a></li>
<li><a href='http://www.thepranamama.com/mat-moms-lesson-2/' rel='bookmark' title='Permanent Link: Off the Mat Moms &#8211; Lesson 2: Satya'>Off the Mat Moms &#8211; Lesson 2: Satya</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.thepranamama.com/gratitude-and-my-superdad-husband/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Magic Stones Help Calm Kids</title>
		<link>http://www.thepranamama.com/help-kids-relax-with-a-magic-stone/</link>
		<comments>http://www.thepranamama.com/help-kids-relax-with-a-magic-stone/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 22:28:17 +0000</pubDate>
		<dc:creator>thepranamama</dc:creator>
				<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[Yoga for Kids]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://thepranamama.com/?p=205</guid>
		<description><![CDATA[Today was a Â hot and humid summer day. Â  While trying to stay cool inside the house, I dug out a jar of small decorative stones for my nearly 2-year-old to play with. Â I had forgotten about them, tucked deeply in the top of the playroom closet, waiting for him to outgrow the phase of [...]


Related posts:<ol><li><a href='http://www.thepranamama.com/back-to-school-yoga-10-minutes-to-calm/' rel='bookmark' title='Permanent Link: Back-to-School Yoga &#8211; 10 minutes to Calm!'>Back-to-School Yoga &#8211; 10 minutes to Calm!</a></li>
<li><a href='http://www.thepranamama.com/halloween-fun-yoga-disguise/' rel='bookmark' title='Permanent Link: Halloween Fun &#8211; Yoga in Disguise!'>Halloween Fun &#8211; Yoga in Disguise!</a></li>
<li><a href='http://www.thepranamama.com/pranayama-easy-breezy-kids/' rel='bookmark' title='Permanent Link: Pranayama &#038; Easy, Breezy Kids'>Pranayama &#038; Easy, Breezy Kids</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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