“Be Well” Mom’s Nutrition Seminars coming in March!

Attention Seacoast area Moms!  I’m happy to announce The PranaMama will be hosting a nutritional seminar series in March.  Tracey Miller, of Tracey Miller Wellness, will provide four 90-minute seminars for group discussion and education.  Come to learn, share ideas and questions, and meet other wellness-minded Moms.
“Be Well” Mom’s Nutrition Seminars (Group Classes)
Are you confused [...]

Buying Local – Another View

I recently read this insightful viewpoint on The Hidden Costs of Being 100% Locavore, and thought it was interesting food for thought.
On the one hand, by choosing to support our local farmers we also minimize oil production and reduce emissions.  But what about those communities far away who rely on their export of goods to [...]

Time for Lunch – A Campaign to bring Real Food to Schools

Time for Lunch!, National Day of Action to get Real Food in Schools, is a  nationwide campaign to bring healthy, wholesome, REAL food to school  cafeterias.   I was so excited when I first heard about this event, taking place on Monday, September 7th (Labor Day), 2009.  What better way to start off the [...]

Making Summer Last with Homemade Pesto

When I was a kid, my mother would prepare special meals for each member of the family on his or her birthday.  It seems I must have been Italian in a previous life, because when my big day arrived, I always chose something made with pasta — usually Fettucini Alfredo or Lasagna made with my [...]

Eat Local Spotlight: Corn

Here in the Northeast, sweet corn has arrived! Farmstands everywhere are selling the best of their crop, which was hurt by an unusually rainy month of June. Let’s support these farms by picking up some fresh corn for dinner tonight!
Corn on the cob is delicious and fun to eat, especially for kids. [...]