Coffee Calls

It’s Day 14 of the Whole Living 28-day Action Plan, the exact midpoint, and my email in-box is telling me to have some coffee.   Easy enough, right?  Oh, except….I’m pretty sure they’re telling me to have it for the first time since the detox began. Right.  14 days without coffee.  Despite my best intentions [...]

Breaking Out of The Comfort Zone

Facing the dilemma of what to write about tonight, it was going to be one of two possible topics. One: a recent weekend getaway with friends and family to an area never before visited.  Two: a new recipe using tempeh, an ingredient never before introduced at my dinner table. As I procastinated a bit, switching [...]

Personal Reflections on Post Partum Depression (Project Happily Ever After)

A friend recently linked this article, and although the show they mentioned has already aired, I think the insight of the writer and the dozens of comments by affected readers is invaluable.  If you have suffered from Post Partum depression, or if you have ever denied your negative feelings as a new mother, this link [...]