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	<title>The PranaMama &#187; running</title>
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		<title>Running on Empty</title>
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		<pubDate>Thu, 11 Feb 2010 17:23:21 +0000</pubDate>
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				<category><![CDATA[Food & Nutrition Links]]></category>
		<category><![CDATA[Health & Fitness Links]]></category>
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		<category><![CDATA[running]]></category>

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		<description><![CDATA[As usual, I was trying to fit it all in. Church service and meetings, grocery shopping, writing, and playing with my kids. Â  I was running from the minute I woke up, which is sad for a Sunday, the day once known as the day of rest. Â Still, I refused to give up my workout. [...]


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