Saturday, July 31, 2010

Stay Fit through the Winter (MapMyRun.com)

January 18, 2010 by thepranamama  
Filed under Health & Fitness Links

winterexerciseIt’s not easy to stick to a fitness routine if you like the great outdoors.  I love to run, hike and walk outside, but when the snow and ice start flying in November and stick around through March, I struggle to stay motivated.   Check out this article for some great advice on sticking to or creating a new exercise routine in the colder months.   Stay Fit Through the Winter (MapMyRun.com)

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