How to Push Past Those Last Few Miles (Active.com)
July 3, 2010 by thepranamama
Filed under Health & Fitness, Health & Fitness Links
Wow – a perfect article for a beginning or experienced runner. Races are fun and exciting, but if you don’t conserve your energy early on, you will never make it to the finish line at a time you can be proud of.
It’s important to start out slowly so you have enough “gas in the tank” to complete the course. Read more at:
How to Push Past Those Last Few Miles. Thanks, Active.com!
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