Comments on: Off the Mat Moms-Lesson 5: SAUCHA http://www.thepranamama.com/mat-momslesson-4-saucha/ Thu, 29 Jul 2010 17:45:00 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: thepranamama http://www.thepranamama.com/mat-momslesson-4-saucha/comment-page-1/#comment-371 thepranamama Thu, 07 Jan 2010 04:35:17 +0000 http://www.thepranamama.com/?p=1553#comment-371 Lisa, That IS surprising - and inspiring!! Lisa, That IS surprising – and inspiring!!

]]> By: Lisa Flynn / ChildLight Yoga http://www.thepranamama.com/mat-momslesson-4-saucha/comment-page-1/#comment-370 Lisa Flynn / ChildLight Yoga Thu, 07 Jan 2010 02:39:04 +0000 http://www.thepranamama.com/?p=1553#comment-370 I'll never forget going to my mentor's home to stay overnight and being served, GASP!, meat at dinner. I'm not a vegetarian, but assumed he was being the master yogi he is. We talked a lot about Saucha that evening. :) I’ll never forget going to my mentor’s home to stay overnight and being served, GASP!, meat at dinner. I’m not a vegetarian, but assumed he was being the master yogi he is. We talked a lot about Saucha that evening. :)

]]> By: Donna http://www.thepranamama.com/mat-momslesson-4-saucha/comment-page-1/#comment-349 Donna Sat, 12 Dec 2009 22:56:36 +0000 http://www.thepranamama.com/?p=1553#comment-349 Long ago I learned the 80/20 rule - Eat healthy 80% of the time and don't worry about the other 20%. Also works great for housework, mothering, and other areas where you can go crazy if you insist on perfection. Living he 80/20 rule is a wonderful way to incorporate moderation in my life - otherwise I become way to compulsive and nasty to live with Long ago I learned the 80/20 rule – Eat healthy 80% of the time and don’t worry about the other 20%. Also works great for housework, mothering, and other areas where you can go crazy if you insist on perfection. Living he 80/20 rule is a wonderful way to incorporate moderation in my life – otherwise I become way to compulsive and nasty to live with

]]> By: lisa http://www.thepranamama.com/mat-momslesson-4-saucha/comment-page-1/#comment-346 lisa Mon, 07 Dec 2009 20:27:32 +0000 http://www.thepranamama.com/?p=1553#comment-346 I think this might be my favorite lesson so far. We ALL try to do the best we can, and that is so important. But I like that you interpret moderation both to mean healthful living. But also moderation in taking too seriously the fads of motherly and female perfection that seem to constantly shift around us. :-) I think this might be my favorite lesson so far. We ALL try to do the best we can, and that is so important. But I like that you interpret moderation both to mean healthful living. But also moderation in taking too seriously the fads of motherly and female perfection that seem to constantly shift around us. :-)

]]> By: Aruna http://www.thepranamama.com/mat-momslesson-4-saucha/comment-page-1/#comment-345 Aruna Mon, 07 Dec 2009 17:25:05 +0000 http://www.thepranamama.com/?p=1553#comment-345 Sounds like moderation applies to worry too! One of my favorite sayings by Kundalini Yoga Master, Yogi Bhajan, was something like: Don't be lazy, but don't be fanatical either. I find this helps me understand moderation. Sounds like moderation applies to worry too!

One of my favorite sayings by Kundalini Yoga Master, Yogi Bhajan, was something like:

Don’t be lazy, but don’t be fanatical either.

I find this helps me understand moderation.

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